Nurture Your
Growth
Supportive therapy for healing, understanding, and self-discovery
In case of a crisis, please seek immediate assistance at your nearest emergency room or by dialing 911.
You can also reach out to the national crisis and suicide hotline at 988
My Therapy Rates
Consultation: Free | 15 minutes
Individual Sessions: $115 | 45 - 60 Minutes
Services
Regardless of the type of support you require, I offer a flat rate of $115 per session. The rate reflects my commitment to providing personalized, high-quality care tailored to your unique needs. I realize that finding the right therapist can be difficult, so I offer a free 15-minute phone consultation during which we can address concerns, answer questions, and explore how we can collaborate on developing a plan for healing.
Specialties
I work with clients experiencing a wide range of concerns, including ADD/ADHD, Autism, and identity-related challenges. I also provide support around women’s issues, creating a space where every client feels seen, understood, and supported in their unique journey.
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Reach out using my “Say Hello” page to send me a message to schedule a free 15 minute consultation.
If we both feel we’re a good fit for each other- I will create a profile for you on Headway and get you scheduled for your first session. Once a profile is created you will receive an email to complete your profile and intake paperwork. If you have any questions regarding what is contained in the documents, please let me know and I will be happy to answer.
Appointment scheduling can either be managed via your profile or during our next session. Please allow at least 24 hours notice for cancellation; no shows/late cancellation will be charged the full session fee.
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You have the right to receive a Good Faith Estimate explaining the expected costs of your mental health care. Under federal law, providers must give a written estimate to clients who are not using insurance or paying out of pocket.
This estimate outlines the expected charges for services, including psychotherapy. If you receive a bill that is $400 or more above the estimate, you have the right to dispute it.
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I accept payment via PayPal or Zelle.
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Yes, I am credentialed with the following major insurance plans:
Independence Blue Cross Pennsylvania, Ascension (SmartHealth), Anthem EAP - Expanded, Cigna, Aetna, Carelon Behavioral Health, Blue Cross and Blue Shield of Texas, Tricare West, Horizon Blue Cross and Blue Shield of New Jersey.
*For insurances, where I am considered “out of network”, I recommend checking to see if you are eligible for reimbursement. I can provide a Superbill, a detailed invoice, that can be submitted to your insurance for potential reimbursement.
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To determine if your insurance covers mental health services, call the member service number on the back of your insurance card. Federal law requires that most marketplace and employer plans to cover mental health services, however the exact summary and coverage vary. Make sure to verify your company’s deductible and their polices regarding in-network vs. out of network.
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It’s an itemized receipt for an out-of-pocket client that can be submitted to their health insurance. The reimbursement may or may not be in full. The superbill will include my provider information, the client’s information, and details about the session.
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A superbill can be submitted to an insurance company's website under the claims section between 90 and 180 days from the date of service. If you are having difficulty submitting your claim, call the member service line on the back of your card.
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Sliding scale fee options are assessed on an individual basis, and availability is limited. Please reach out for an application form.